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BION25: Bion Heart Rate Monitor Watch
this excellent attractive heart rate monitor watch comes with an ultra slim ergonomic chest belt transmitter from bion. it has a massive range of functions such as a 4 heart rate training zones programs with audio visual alarm , 5 activity modes , and even
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BodyTogs LEGS (1 Pair)
physiosupplies are pleased to announce the arrival of the brand new 'bodytogs' to their range. bodytogs are precisely weighted 'sleeves' that are worn on the calves and forearms to increase the weight load. by using the bodytogs , the extra weight automat
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Cervical and Thoracic Spine: ISBN: 1905229038
the cervical and thoracic spine (series 1 volume 3) double dvd is a detailed , fundamental guide to examination and treatment of the neuromusculoskeletal system and the structures involved in this anatomical area. this interactive dvd follows a clear pattern initially looking at the anatomy of the area , followed by detailed sections on observations , the most commonly used examination techniques , screening other structures , treatment progressions and exercise therapy. the emphasis of this dvd is on developing the viewer's manual skills and to provide a reference of all the commonly used examination and treatment techniques.
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Chris Norris Abdominal Training
the 2nd edition of this best selling book , which has become the definitive guide to safe effective development of the trunk muscles. - how the spine works/concepts of abdominal training/posture/diet/trunk excersise dangers/foundation movements excersise progressions/ab training in sport and water/abdominal muscle research/ developing programmes. 2001. 166 pages , 108 figures.
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Chris Norris Back Stability
based on chris norris popular 3 day course this book describes a muscle balance approach to rehabilitation of the spine. - biomechanics/stabilisation mechanisms/posture/muscle imbalance/abdominal training/establishing stability/advanced training/building a program/preventing re-injury. 2000 , 272 pages , 251 figs , hardback. human kinetics
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Chris Norris Body Toning
the essential reference for all those using gym-based exercises. bodytoning explains the principles of training preparation , body fuel systems , how muscles work and factors affecting body shape. the reader is then taken through a series of exercises adap
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Chris Norris Complete Guide To Stretching
a clearly illustrated guide to numerous stretching excersises , backed by biomechanics and research. - stretching biomechanics/joint structure/muscle action/training principles/posture/stretching nerves/research/stretching excersises/measuring flexibility/injuries/sport specific stretching. 1999. 160 pages , 180 figs.
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Lumbar Spine: ISBN: 1905229003
the lumbar spine double dvd is a detailed , fundamental guide to examination and treatment of the neuromusculoskeletal system and the structures involved in this anatomical area. this interactive dvd follows a clear pattern initially looking at the anatomy of the area , followed by detailed sections on observations , the most commonly used examination techniques , screening other structures , treatment progressions and exercise therapy. the emphasis of this dvd is on developing the viewer's manual skills and to provide a reference of all the commonly used examination and treatment techniques.
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MARS700AM: MARS Upper Arm Blood Pressure Monitor
the excellent ms700am auto digital upper arm blood pressure monitor has one touch automatic inflation and deflation operation and can record 7 individual readings + average. this is an excellent bpm at a fantastic price. mars have been producing quality
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MARS900VX: MARS Wrist Blood Pressure Monitor
stylish & compact mars wrist digital fuzzy blood pressure monitor for measuring systolic / diastolic / pulse. mars have been producing quality blood pressure monitors for over 30 years , and are renowned for manufacturing high quality and accurate equipme
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MBSCD900: Shiatsu CD
shiatsu is a form of massage that can be traced back thousands of years. it is a complete system of healing through touch. working closely with the composer llewellyn , shiatsu healer ian welch has compiled an album that is not only suitable for relaxation but ideally complements and enhances shiatsu massage
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MBSCD903: Yoga CD
whatever level one aspires to with the practice of yoga - whether it be to gain physical poise (and the mental state that accompanies it) or whether it is in pursuit of mystical planes of experience - there is no denying the effectiveness of this tool called yoga. yoga is an empirical technique and not a religion. its underlying premises have been verified over thousands of years and these can be experienced by anyone with the will to practice regularly. these premises centre on the notion that experience of life on both physical mental planes can be enhanced and cultivated . while the ultimate mystic goal may be obscure , the more obvious benefits of physical vitality and peaceful mental actuality can be obtained by anyone.
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MBSCD907: Aromatherapy CD
aromatherapy is derived from two words. aroma - meaning fragrance or smell and therapy - meaning treatment. aromatherapy has been traced to chinese origins over 6000 years ago. aromatherapist and beautician marina swain , has collaborated in creating this album to create a mood and atmosphere to complement the relaxation experienced through the application of essential oils.
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MBSCD909: Reflexology CD
reflexology is a form of natural healing that is thousands of years old. it is a unique science that works on the feet in a form of a massage. reflex points on the feet correspond to organs , glands and all parts of the body. it is ideal for helping the body to be balanced and to help people cope with the everyday stresses and tensions that we live with today.
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MBSCD910: Pilates CD
developed over eighty years ago by joseph pilates , the pilates method is used increasingly in medicine , top-level sport and performing arts. it is a unique body conditioning regime which changes both the way you look and the way you move. working on deep postural muscles of the body , pilates rebalances muscle groups , brings your body correct postural alignment and restores natural , normal movement.
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